The installation of the device is intended exclusively for indoor use and should not be carried out in wet areas. For power supply, only a standard 230V outlet with normal fuse protection is required, as Sparkfield Core consumes less energy than a vacuum cleaner or an electric kettle. Additionally, a network connection is typically required, as the data is stored in the cloud on a server in Frankfurt/Main, Germany.

The floor should be stable and level, as Sparkfield Core weighs approximately 300 kg. Ideally, there should be no stairs to navigate during delivery. However, if this is the case, please contact us so that we can better understand your requirements and find a suitable transportation solution. Assembly, commissioning, and training will be carried out either by us or by appropriate logistics partners.

Sparkfield Core offers a variety of modern training methods for effective and efficient workouts suitable for both beginners and fitness experts.

For beginners, operation is remarkably straightforward: With just one push of a button and without extensive prior knowledge, selected muscle groups can be targeted in a predefined sequence using circuit training, which is both time-efficient and convenient. These are summarized in thematic training plans that include specific programs for various sports such as running or golf. Prefabricated training plans are adapted according to individual profiles. The device automatically takes care of the exercise settings, so the user doesn't have to deal with details. All interaction literally occurs at the push of a button, with further steps displayed on the screen.

Advanced users will appreciate the variety of modern training methods available. These include eccentric overload, reduction sets, as well as various adaptations of isometric, isokinetic, or variable load profile training. Additionally, methods that have previously been inadequately or not represented at all on conventional machines are also implemented, such as supersets, where antagonistic muscle groups are trained directly one after the other.

With Sparkfield Core, the trained muscles experience controlled and steady exertion, making the training extremely efficient and low-risk in terms of injury.

The goal of the training is generally to take the muscle to the point of muscle failure, meaning no further clean repetitions are possible. This can be achieved by using appropriately high loads or increasing the number of repetitions.

By choosing the load so that about 8 repetitions are possible in a set, a training session with two sets per muscle group, including short breaks, takes about 2-3 minutes. With a total of 15 minutes of training, for example, one can train the entire upper body with 6 exercises.

It is crucial that each user trains with suitable profile parameters. Generally, each user has their own profile, the data of which is securely stored in the cloud on a server in Frankfurt/Main, Germany. There, the parameters for each exercise as well as the entire training history are stored. If a user already has an account, they can log in to any Sparkfield Core around the world and start training immediately.

Additionally, there is a ‘guest mode’ where one can select the size in 5 cm increments and also 3-4 other parameters. From this information, Sparkfield Core derives training data that should fit in most cases. However, regardless, a learning function can also be started, which precisely captures the range for selected exercises to the millimeter. Performing the routines takes less than a minute.

In terms of training, Sparkfield Core offers pre-made training plans at the push of a button, which then adapt to the user (size, strength).

Operating Sparkfield Core is extremely easy, especially for those who are already familiar with it. In its development, we placed a primary focus on designing the device to be intuitive, allowing users to quickly and efficiently use it according to their individual preferences and prior knowledge. Within the interface, there are short instructional videos demonstrating the correct execution of exercises, helping users understand the movement sequences. During exercise execution, a virtual trainer guides users through the exercises and provides feedback on technique.

However, even though the device is user-friendly, a brief orientation should be provided for first-time users to understand the general functionality and capabilities of the device.

Experienced athletes familiar with muscle training methods will quickly become enthusiastic as they explore all the possibilities offered by the device.